【AirGo-蚝油茄子】
MaomaoMom/毛毛妈
这款蚝油茄子用爱锅AirGo做, 少油健康又好吃, 而且轻松便捷无油烟,值得一试哈。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。
用料:
1:长条茄子3根480克;
2: 橄榄油2茶匙,
3: 葱花3大匙, 头抽酱油1大匙, 李锦记蚝油1.5大匙, 罗汉果糖 1/2 茶匙, 水1/4杯, 鸡粉1/6茶匙 (可省);
4: 香油 1/2茶匙.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法
1、茄子去蒂洗净(图1),横切1.5厘米厚片(图2),待用。
2、【AirGo】插上电源, 均匀倒入2茶匙油, 放入茄子片铺平(图3), 盖上锅盖 用“Function”选“Air Fryer”然后选择420F及12分钟,点“Start”.
3、程序进行到还有5-6分钟或听到提示反转, 打开盖子, 将茄子反转一面(图4), 然后撒上2大匙葱花(图5), 盖上锅盖.
4、程序完成后, 打开锅盖, 放入所有剩余3料拌匀(图6), 盖上锅盖, 用“Function”选“Base heat”然后选择400F及7分钟, 间中打开锅盖搅拌下。
5、程序完成后, 打开锅盖, 放入1/2 茶匙香油拌匀出锅.
Hi there! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Appreciate it!
What¦s Happening i’m new to this, I stumbled upon this I’ve found It positively useful and it has aided me out loads. I am hoping to contribute & assist other users like its helped me. Great job.
Very superb info can be found on web blog.
You could certainly see your expertise in the work you write. The world hopes for even more passionate writers like you who aren’t afraid to say how they believe. Always follow your heart.