AirGo-蒜蓉黑椒芦笋

【AirGo-蒜蓉黑椒芦笋】
MaomaoMom/毛毛妈

在Costco买的芦笋粗且嫩, 只用简单的调味, 就很好吃了. 用爱锅AirGo做, 轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

蒜蓉黑椒芦笋Final AirGo 蒜蓉黑椒芦笋

用料:
1: 芦笋1包1000克;
2: 蒜瓣4粒;
3: 橄榄油1大匙;
4: 现磨黑胡椒1/4茶匙, 盐1/2茶匙;
5: 头抽酱油1大匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、芦笋用刨刀削去外皮(图1),水冲洗后滚刀切寸段备用(图2)。蒜瓣去皮, 斩蓉待用。
2、【AirGo】插上电源,将蒜蓉及油放入锅里(图3), 用“Function”选“Air Fryer”然后选择420F及5分钟,点“Start”.

蒜蓉黑椒芦笋1 AirGo 蒜蓉黑椒芦笋

3、预热结束, 打开锅盖, 放入芦笋, 2料里的黑胡椒及盐, 拌匀(图4)盖上锅盖, 让程序继续进行.
4、程序进行到还有1分钟, 打开盖子, 放入鸡粉及头抽酱油, 拌匀, 盖上锅盖.
5、程序完成后, 打开锅盖, 迅速盛出芦笋, 即可上桌趁热食, 鲜嫩好滋味。

pf button big AirGo 蒜蓉黑椒芦笋

You might also like:

This entry was posted in Vegetable and tagged , , . Bookmark the permalink.

177 Responses to AirGo-蒜蓉黑椒芦笋

  1. Hey! I’m at work surfing around your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the outstanding work!

  2. fitspresso says:

    I’ve been absent for a while, but now I remember why I used to love this web site. Thank you, I’ll try and check back more frequently. How frequently you update your website?

  3. Throughout this awesome pattern of things you receive a B- just for effort and hard work. Exactly where you actually lost everybody ended up being on the particulars. As they say, details make or break the argument.. And it could not be much more accurate in this article. Having said that, allow me reveal to you precisely what did deliver the results. Your writing can be extremely engaging and this is probably why I am taking an effort to opine. I do not make it a regular habit of doing that. Secondly, despite the fact that I can certainly see the leaps in logic you come up with, I am not really confident of how you appear to connect the details which help to make the final result. For the moment I shall subscribe to your position however hope in the foreseeable future you actually link your facts much better.

  4. Genuinely impressed by The analysis. I was starting to think depth had gone out of style. Kudos for proving me wrong!

发表评论

邮箱地址不会被公开。 必填项已用*标注