AirGo-蒜蓉黑椒芦笋

【AirGo-蒜蓉黑椒芦笋】
MaomaoMom/毛毛妈

在Costco买的芦笋粗且嫩, 只用简单的调味, 就很好吃了. 用爱锅AirGo做, 轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

蒜蓉黑椒芦笋Final AirGo 蒜蓉黑椒芦笋

用料:
1: 芦笋1包1000克;
2: 蒜瓣4粒;
3: 橄榄油1大匙;
4: 现磨黑胡椒1/4茶匙, 盐1/2茶匙;
5: 头抽酱油1大匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、芦笋用刨刀削去外皮(图1),水冲洗后滚刀切寸段备用(图2)。蒜瓣去皮, 斩蓉待用。
2、【AirGo】插上电源,将蒜蓉及油放入锅里(图3), 用“Function”选“Air Fryer”然后选择420F及5分钟,点“Start”.

蒜蓉黑椒芦笋1 AirGo 蒜蓉黑椒芦笋

3、预热结束, 打开锅盖, 放入芦笋, 2料里的黑胡椒及盐, 拌匀(图4)盖上锅盖, 让程序继续进行.
4、程序进行到还有1分钟, 打开盖子, 放入鸡粉及头抽酱油, 拌匀, 盖上锅盖.
5、程序完成后, 打开锅盖, 迅速盛出芦笋, 即可上桌趁热食, 鲜嫩好滋味。

pf button big AirGo 蒜蓉黑椒芦笋

You might also like:

This entry was posted in Vegetable and tagged , , . Bookmark the permalink.

177 Responses to AirGo-蒜蓉黑椒芦笋

  1. Quietum Plus says:

    I’ve been absent for a while, but now I remember why I used to love this blog. Thanks, I will try and check back more frequently. How frequently you update your web site?

  2. Fitspresso says:

    Your place is valueble for me. Thanks!…

  3. Tonic Greens says:

    Very interesting subject, thank you for putting up.

  4. Sight Care says:

    I would like to convey my appreciation for your kind-heartedness supporting individuals who really want assistance with this topic. Your real commitment to passing the solution around had been extraordinarily advantageous and has frequently enabled folks just like me to get to their goals. This insightful information means so much a person like me and even more to my peers. Thanks a lot; from all of us.

发表评论

邮箱地址不会被公开。 必填项已用*标注