AirGo-无油南瓜糯米饼

【AirGo-无油南瓜糯米饼】
MaomaoMom/毛毛妈

买了一个Butternut squash做了无油南瓜糯米饼,用了罗汉果糖(无热量),可以算是健康甜品,糯米控的可以放心吃. 用爱锅AirGo做, 轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 AirGo 无油南瓜糯米饼
用料:
1: 油桃果南瓜Butternut squash 半个260克;
2: 糯米粉1又3/4杯(220克)
3: 罗汉果糖1/3杯(70克);
4: 其他, 烤盘纸一大张.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、 南瓜去皮去籽洗净切薄片(图1),放到一浅碗里,然后加1杯水到InstantPot内锅里,放入支架,南瓜碗放入内锅里,高压蒸18分钟. 等10分钟后放气减压拿出蒸好的南瓜片(图2).
2、 蒸好的南瓜片放一盆里压碎,加1/3杯罗汉果糖(图3)拌匀,放糯米粉1又3/4杯(图4),合成软硬适中的面团(不粘手)。

无油南瓜饼1 AirGo 无油南瓜糯米饼

3、 面团分成18个小剂子,揉圆均匀放到到烤盘纸上.【AirGo】插上电源,用“Function”选“Air Fryer”然后选择400F及17分钟,点“Start”.
4、 预热结束, 打开锅盖, 快速连烤盘纸放入 (图5)盖上锅盖, 让程序继续进行(图6).
5、 程序完成后, 打开锅盖, 拿出南瓜饼, 冷热皆可食。

pf button big AirGo 无油南瓜糯米饼

You might also like:

This entry was posted in Dessert and tagged , . Bookmark the permalink.

674 Responses to AirGo-无油南瓜糯米饼

  1. Ryder says:

    Sweet blog! I found it while searching on Yahoo News. Do you
    have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Cheers

  2. Good post. I am dealing with some of these issues as well..

  3. Nice post. I used to be checking constantly this blog and
    I am impressed! Extremely helpful info specially the final phase
    🙂 I deal with such information much. I used to
    be looking for this certain information for a long time.
    Thank you and best of luck.

  4. Hi, I do believe this is an excellent website.
    I stumbledupon it 😉 I’m going to revisit yet again since I book-marked it.
    Money and freedom is the greatest way to change, may you be rich and continue to guide others.

发表评论

邮箱地址不会被公开。 必填项已用*标注