【AirGo-无油南瓜糯米饼】
MaomaoMom/毛毛妈
买了一个Butternut squash做了无油南瓜糯米饼，用了罗汉果糖（无热量），可以算是健康甜品，糯米控的可以放心吃. 用爱锅AirGo做, 轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
1: 油桃果南瓜Butternut squash 半个260克;
2: 糯米粉1又3/4杯(220克)
3: 罗汉果糖1/3杯（70克）;
4: 其他, 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、 南瓜去皮去籽洗净切薄片(图1)，放到一浅碗里，然后加1杯水到InstantPot内锅里，放入支架，南瓜碗放入内锅里，高压蒸18分钟. 等10分钟后放气减压拿出蒸好的南瓜片(图2).
2、 蒸好的南瓜片放一盆里压碎，加1/3杯罗汉果糖(图3)拌匀，放糯米粉1又3/4杯(图4),合成软硬适中的面团（不粘手）。
3、 面团分成18个小剂子，揉圆均匀放到到烤盘纸上.【AirGo】插上电源，用“Function”选“Air Fryer”然后选择400F及17分钟，点“Start”.
4、 预热结束, 打开锅盖, 快速连烤盘纸放入 (图5)盖上锅盖, 让程序继续进行(图6).
5、 程序完成后, 打开锅盖, 拿出南瓜饼, 冷热皆可食。
Great work! That is the kind of info that should be shared across the internet. Shame on Google for not positioning this put up higher! Come on over and discuss with my web site . Thank you =)
Hi, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you reduce it, any plugin or anything you can advise? I get so much lately it’s driving me insane so any assistance is very much appreciated.
Thank you for the sensible critique. Me & my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such excellent information being shared freely out there.
Thanks for every other informative website. Where else may I get that kind of information written in such an ideal way? I’ve a challenge that I am simply now working on, and I’ve been on the glance out for such info.