【烤鸡腿肉】
MaomaoMom/毛毛妈
用Costco有机去骨去皮大鸡腿肉, 腌过夜, 烤一下, 很嫩很入味, 可以试试.
用料:
1：去皮去骨的鸡腿肉10块900克；
2：蒜蓉1.5大匙， 罗汉果糖2茶匙，生抽酱油3大匙，李锦记红油豆瓣酱1.5大匙，李锦记蚝油1.5大匙，香油1/2茶匙;
3: 其他, 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、将2料放入一塑料袋里拌匀(图1)。 抽掉鸡肉里面的细小血管，洗净后用纸巾擦干. 将鸡肉放入腌汁里，封口(图2)冰箱里过夜。
2、AirGo选空气炸锅功能预热420F 15分钟，将腌好的鸡肉放在一大烤盘纸上(图3)。预热后连烤盘纸将鸡肉放入锅里(图4), 盖上锅盖让程序进行(图5).
3、程序完成后, 打开锅盖 (图6)，即可盛出上桌趁热食, 好滋味。
As a Newbie, I am continuously searching online for articles that can aid me. Thank you
Great post. I am facing a couple of these problems.
I loved up to you will receive performed proper here. The caricature is tasteful, your authored subject matter stylish. nevertheless, you command get got an impatience over that you would like be delivering the following. sick undoubtedly come more in the past once more since exactly the similar nearly a lot often inside case you protect this hike.
Thanks for another informative blog. Where else could I get that type of information written in such a perfect way? I’ve a project that I’m just now working on, and I’ve been on the look out for such information.