五香脆皮鸡翅 Baked Crispy Chicken Wings

【五香脆皮鸡翅】
by 毛毛妈

7月的时候毛毛去了夏令营一个礼拜,回来给他做了这个五香脆皮鸡翅,外皮酥脆,鸡肉很嫩,他非常喜欢,又是烤的,比炸鸡要健康。

五香脆皮鸡翅F2 五香脆皮鸡翅 Baked Crispy Chicken Wings

用料:
1:鸡翼中段16个;
2:葱1根洗净切段,姜1小块10克切片;
3:五香粉3/4茶匙, 老头抽酱油 1茶匙,生抽酱油1大匙,盐3/4茶匙,厨酒1茶匙;
4:日式面包糠1/2杯。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、鸡翼中段冲洗干净沥水,放入一塑料袋里,然后将所有2料和3料放入(图1),将袋子封口,上下颠倒几次以混合均匀(图2)。放入冰箱冷藏过夜。

2、腌好的鸡翼放到盛面包糠的盘子里,两面均匀沾上些面包糠。(图3),放入铺了烤盘纸的烤盘里(图4)。

五香脆皮鸡翅1 五香脆皮鸡翅 Baked Crispy Chicken Wings

3、放入预热至420F/215摄氏度的烤箱内,烤8分钟,翻转一面再烤8分钟,趁热食用,外酥里嫩,味道棒极了。

五香脆皮鸡翅F2 五香脆皮鸡翅 Baked Crispy Chicken Wings

pf button big 五香脆皮鸡翅 Baked Crispy Chicken Wings

You might also like:

This entry was posted in Poultry, 鸡肉类. Bookmark the permalink.

266 Responses to 五香脆皮鸡翅 Baked Crispy Chicken Wings

  1. fitspresso says:

    FitSpresso: What Is It? FitSpresso is a natural weight loss aid that targets the root cause of excess body fat.

  2. I’ve been absent for a while, but now I remember why I used to love this web site. Thank you, I?¦ll try and check back more often. How frequently you update your web site?

  3. nagano tonic says:

    Nagano Lean Body Tonic: An IntroductionNagano Lean Body Tonic is a dietary supplement designed to help lose unhealthy weight.

  4. Sight Care says:

    Thank you, I’ve just been searching for information about this topic for ages and yours is the best I’ve discovered so far. But, what concerning the conclusion? Are you certain in regards to the supply?

发表评论

邮箱地址不会被公开。 必填项已用*标注