【香蕉面包】
by 毛毛妈
我们家领导们都喜欢香蕉,每次买一大把,来不及吃完都已经变熟了。用熟了的香蕉做香蕉面包,没有太多的技术含量,面包很湿润柔软,放了全麦面粉和燕麦,比较健康吧。
用料:
1:中筋面粉1杯(160克),全麦面粉1/2杯(80克),燕麦片1/2杯(47克);
2:白糖1/4杯(52克),红糖1/4杯(45克)
3:泡打粉1又1/2茶匙(7克),小苏打1/3茶匙(1.5克),盐1/4茶匙,1又1/2茶匙肉桂粉;
4:核桃仁1/4杯(30克),压碎;
5:香蕉2根(净重204克);
6:玉米油1/4杯(53克),杏仁奶或低脂白脱牛奶1/3杯(80克),香草香精1又1/4茶匙(6克);
7:大鸡蛋2只。
其他:
9×5 英寸玻璃面包烤盘。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、预热烤箱350F/175摄氏度。将所有1-4料放一盆里(图1),用一叉子拌匀(图2)待用。将香蕉放入另外一盆里,用勺子压碎,然后放入所有6-7料(图3),用打蛋器(handheld mixer)高速打2-3分钟(图4)到均匀(图5)。
2、将充分混合均匀的1-4料,倒入蛋糊里(图6),用打蛋器中速(图7)打30秒,还可以看到少许干粉(图8)。
3、然后用橡皮刀拌至刚刚均匀(图9),千万不要拌过头。玻璃面包烤盘喷上PAM不粘油,将面糊放入烤盘里(图10)。
4、将烤盘放入预热至350F/175摄氏度的烤箱内,烤50分钟左右至表面金黄色,用牙签插入,拿出是干净的就好了。
5、烤好的香蕉面包在烤盘里冷凉20分钟后,取出切块。可以热食,剩余的香蕉面包放一密闭盒里,室温下可以保存2-3天,冰箱可以冷藏1周。
Quality articles or reviews is the crucial to attract the viewers to pay a visit the site, that’s what this web page is providing.
hi!,I like your writing so much! proportion we communicate extra about
your post on AOL? I require an expert in this area to unravel my problem.
May be that’s you! Looking ahead to peer you.
Simply want to say your article is as astonishing.
The clarity in your post is just excellent and i could assume you are an expert on this subject.
Well with your permission let me to grab your feed to keep up to date with forthcoming post.
Thanks a million and please keep up the gratifying
work.
Link exchange is nothing else except it is simply placing the other person’s website link on your page at appropriate place and other person will
also do same in favor of you.