香蕉面包 Banana Bread

【香蕉面包】
by 毛毛妈

我们家领导们都喜欢香蕉,每次买一大把,来不及吃完都已经变熟了。用熟了的香蕉做香蕉面包,没有太多的技术含量,面包很湿润柔软,放了全麦面粉和燕麦,比较健康吧。

 香蕉面包 Banana Bread

用料:
1:中筋面粉1杯(160克),全麦面粉1/2杯(80克),燕麦片1/2杯(47克);
2:白糖1/4杯(52克),红糖1/4杯(45克)
3:泡打粉1又1/2茶匙(7克),小苏打1/3茶匙(1.5克),盐1/4茶匙,1又1/2茶匙肉桂粉;
4:核桃仁1/4杯(30克),压碎;
5:香蕉2根(净重204克);
6:玉米油1/4杯(53克),杏仁奶或低脂白脱牛奶1/3杯(80克),香草香精1又1/4茶匙(6克);
7:大鸡蛋2只。
其他:
9×5 英寸玻璃面包烤盘。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:

1、预热烤箱350F/175摄氏度。将所有1-4料放一盆里(图1),用一叉子拌匀(图2)待用。将香蕉放入另外一盆里,用勺子压碎,然后放入所有6-7料(图3),用打蛋器(handheld mixer)高速打2-3分钟(图4)到均匀(图5)。

2、将充分混合均匀的1-4料,倒入蛋糊里(图6),用打蛋器中速(图7)打30秒,还可以看到少许干粉(图8)。

 香蕉面包 Banana Bread

3、然后用橡皮刀拌至刚刚均匀(图9),千万不要拌过头。玻璃面包烤盘喷上PAM不粘油,将面糊放入烤盘里(图10)。

香蕉面包2 香蕉面包 Banana Bread

4、将烤盘放入预热至350F/175摄氏度的烤箱内,烤50分钟左右至表面金黄色,用牙签插入,拿出是干净的就好了。

5、烤好的香蕉面包在烤盘里冷凉20分钟后,取出切块。可以热食,剩余的香蕉面包放一密闭盒里,室温下可以保存2-3天,冰箱可以冷藏1周。

 香蕉面包 Banana Bread

pf button big 香蕉面包 Banana Bread

You might also like:

This entry was posted in Dessert. Bookmark the permalink.

317 Responses to 香蕉面包 Banana Bread

  1. It clearly says hatchback when the car is viewed in profile,
    but vacationing Ferrari house owners most likely will not thoughts once they discover how much luggage the
    rear holds. The second purpose is that the drive prepare uses twin transmissions and dual driveshafts of a sort developed by Ferrari for earlier models, with a two-gear transmission pulling energy off the entrance finish of the
    engine and transmitting power to the front wheels whereas a seven-gear transmission relays power to the rear wheels.

  2. Make sure that they fit your investment wants as they won’t be suitable
    for all investors. Henceforth, it is a should-have fund for the long-time period investment targets.
    Tartaglione, Nancy; Hayes, Dade (May 30, 2018). “Fox And Disney Set Shareholder Meetings For Vote on Merger”.
    Consequently, CSCW programs which might be based mostly on the design of successful ones could fail to be
    appropriated in different seemingly similar contexts for a variety of causes that are almost unattainable to determine a priori.

    He said this would cause a price hike of about 300 per cent because underground systems value
    about seven times as a lot as overhead methods. Any national system can be paid for partially by way of
    taxes changing insurance premiums, but advocates also imagine financial savings can be realized via preventive
    care and the elimination of insurance company overhead and
    hospital billing prices. This leads to a refund of capital
    good points taxes paid beforehand. Additional
    snow accumulations a number of days after the storm resulted in additional
    broken branches and energy traces.

  3. Dead composed content, Really enjoyed looking through.

  4. java burn says:

    I think this is one of the most vital information for me. And i’m glad reading your article. But should remark on few general things, The site style is perfect, the articles is really nice : D. Good job, cheers

发表评论

邮箱地址不会被公开。 必填项已用*标注