【金沙苦瓜】
by 毛毛妈
苦瓜是个好东西，但很多人不喜欢它的苦涩味，你可以试试这个金沙苦瓜，滋味深厚。
用料:
1：苦瓜2条400克；
2：熟咸蛋黄3个；
3：橄榄油或菜籽油1.5大匙，新鲜姜2克切片；
4：盐1/6茶匙，糖1/2茶匙，鸡粉1/6茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、苦瓜削去皮（圖1）洗净，中间切开，用小勺将里面的心挖掉挖干净（圖2）。切3-4厘米长细条待用（圖3）。
2、不粘锅加8分满水，置炉上开大火，水滚后，放入苦瓜条烫煮1分钟（图4）。沥水冲冷水（图5）再沥水待用。
3、原不粘锅放1.5大匙油，置炉上开大火，放入姜片炒30-60秒（图6），捞出姜片丢掉。将熟咸蛋黄（图7）放入油里炒至起沫（图8）。
4、放入苦瓜条翻炒1分钟（图9），然后下4料调味料（图10），翻炒均匀即可出锅。
certainly like your web-site but you have to check the spelling on quite a few of your posts. Many of them are rife with spelling problems and I find it very troublesome to tell the truth nevertheless I will surely come back again.
Most of whatever you say happens to be astonishingly accurate and it makes me wonder why I hadn’t looked at this in this light previously. Your article really did switch the light on for me personally as far as this particular issue goes. Nonetheless at this time there is actually 1 position I am not really too cozy with and while I make an effort to reconcile that with the main theme of the position, allow me see exactly what all the rest of the subscribers have to point out.Nicely done.
Hello! This is my first comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading through your articles. Can you suggest any other blogs/websites/forums that cover the same subjects? Appreciate it!
Woh I love your blog posts, saved to favorites! .