红烧鱼尾 Braised fish in savory soy sauce

【红烧鱼尾】
by 毛毛妈

这两次去华人超市都买不到我喜欢的海青斑,就买了块石斑鱼的尾巴,做了红烧鱼,味道也不错。

 红烧鱼尾 Braised fish in savory soy sauce

用料:
1:喜欢的鱼尾520克;
2:橄榄油1.5大匙,葱花1.5大匙,蒜瓣3粒拍碎,姜2-3片;
3:厨酒1大匙,盐1/4茶匙,糖1茶匙,白胡椒粉1/8茶匙,醋1茶匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙;
4:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:

1、鱼冲洗干净,在上面切几刀,用纸擦干。 不粘锅置炉上开大中火,加1.5大匙橄榄油,放入鱼(图1),煎黄,大约3-4分钟。

2、将鱼翻转一面(图2),继续煎黄,大约3分钟。

 红烧鱼尾 Braised fish in savory soy sauce

3、放入2料里的葱花,蒜瓣和姜片,轻轻晃动锅子,煎30秒(图3)。依次下所有3料(图4),待水滚,调中小火盖盖煮10分钟。

4、翻转鱼,打开盖子,调中火煮至汁浓。淋下香油 1茶匙(图5),兜匀就可以出锅了。

 红烧鱼尾 Braised fish in savory soy sauce

pf button big 红烧鱼尾 Braised fish in savory soy sauce

You might also like:

This entry was posted in 文章. Bookmark the permalink.

386 Responses to 红烧鱼尾 Braised fish in savory soy sauce

  1. Tonic Greens says:

    Hello there, just became aware of your blog through Google, and found that it is really informative. I am going to watch out for brussels. I’ll appreciate if you continue this in future. Lots of people will be benefited from your writing. Cheers!

  2. Tonic Greens says:

    Hey there, I think your website might be having browser compatibility issues. When I look at your blog site in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, excellent blog!

  3. I beloved as much as you will obtain performed right here. The comic strip is tasteful, your authored subject matter stylish. nonetheless, you command get got an shakiness over that you would like be delivering the following. ill unquestionably come further before again since exactly the similar just about a lot frequently inside case you protect this increase.

  4. My wife and i were very comfortable Jordan could finish off his web research through the entire ideas he got out of your blog. It’s not at all simplistic just to continually be giving for free facts which most people have been trying to sell. So we discover we have you to give thanks to for this. These illustrations you made, the easy web site navigation, the relationships you assist to promote – it’s most incredible, and it is assisting our son in addition to us recognize that the content is thrilling, which is rather essential. Thanks for all the pieces!

发表评论

邮箱地址不会被公开。 必填项已用*标注