【肉末烧扁豆】
by 毛毛妈
你一定要试试这个肉末烧扁豆，虽然都是普通材料，但很好吃。
用料:
1：扁豆700克；
2：瘦猪肉馅180克；
3：橄榄油1.5大匙，葱花1大匙，姜片3-4；
4：生抽酱油 1大匙；老抽酱油1茶匙， 头抽酱油 1大匙，盐1/4茶匙，糖1茶匙，水1/3杯， 鸡粉1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、扁豆摘去两头，洗净（图1）切寸段（图2）待用。
2、 不粘锅置炉上开大火，加1.5大匙橄榄油，放入葱花和姜片（图3）炒香，下肉馅（图4）炒散，炒约2分钟。接着下扁豆翻炒1分钟（图5）。（
3、加所有4料（图6），盖上锅盖，调中火焖煮5分钟，间中翻炒1-2次。打开锅盖（图7），调大中火煮至汁浓（图8）。
4、下1茶匙香油，炒匀即可出锅。
I truly appreciate this post. I?¦ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thx again
Some genuinely rattling work on behalf of the owner of this internet site, absolutely outstanding subject material.
Very interesting info!Perfect just what I was searching for!
I and my guys happened to be going through the nice recommendations found on your site then suddenly I got a terrible suspicion I had not thanked you for them. Those young men are already for that reason very interested to study all of them and have in effect unquestionably been loving those things. Appreciation for actually being considerably considerate and also for making a decision on some wonderful subject matter most people are really eager to know about. Our honest regret for not expressing appreciation to you earlier.