【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
Howdy this is somewhat of off topic but I was wanting
to know if blogs use WYSIWYG editors or if you have to
manually code with HTML. I’m starting a blog soon but have no coding know-how so I
wanted to get advice from someone with experience. Any help would be
greatly appreciated!
Hi to every one, the contents present at this website are
really awesome for people experience, well, keep up
the good work fellows.
Howdy! I know this is kinda off topic but I’d figured I’d ask.
Would you be interested in trading links or maybe guest writing a blog post or vice-versa?
My site discusses a lot of the same subjects as yours and I feel we
could greatly benefit from each other. If you’re interested feel free
to send me an email. I look forward to hearing from you!
Excellent blog by the way!
I am not certain where you’re getting your information, however
good topic. I must spend a while studying more or working
out more. Thank you for magnificent information I used
to be on the lookout for this information for my mission.