【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
This is really interesting, You’re a very skilled blogger.
I have joined your rss feed and look forward to seeking more
of your wonderful post. Also, I’ve shared your web site in my social networks!
Appreciate the recommendation. Will try it out.
Magnificent beat ! I would like to apprentice at the same time as you amend your website,
how can i subscribe for a weblog web site?
The account aided me a acceptable deal. I had been a little bit familiar of this your broadcast provided bright transparent idea
Appreciating the dedication you put into your blog and in depth information you
offer. It’s great to come across a blog every once in a while that isn’t the same unwanted rehashed
material. Excellent read! I’ve bookmarked your site and I’m adding your RSS
feeds to my Google account.