【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
Have you ever thought about adding a little bit more than just
your articles? I mean, what you say is valuable and
all. But think about if you added some great images or videos to give your posts more, “pop”!
Your content is excellent but with images and clips, this website could certainly be one
of the best in its niche. Awesome blog!
Hi, everything is going sound here and ofcourse every one is sharing information, that’s genuinely excellent, keep
up writing.
Pretty nice post. I just stumbled upon your blog and wished to say that I’ve truly enjoyed
browsing your blog posts. In any case I will be subscribing to your rss
feed and I hope you write again very soon!
I don’t even know how I finished up right here, but I assumed this post used to be great.
I don’t realize who you might be however definitely you’re going to a well-known blogger should you
are not already. Cheers!