【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
Please let me know if you’re looking for a author for your blog.
You have some really great posts and I think I would be a good asset.
If you ever want to take some of the load off, I’d absolutely love to write some material
for your blog in exchange for a link back to
mine. Please send me an e-mail if interested. Thank you!
Hi there just wanted to give you a brief heads up and
let you know a few of the pictures aren’t loading correctly.
I’m not sure why but I think its a linking issue. I’ve tried it
in two different internet browsers and both show the same outcome.
Does your blog have a contact page? I’m having trouble locating it
but, I’d like to shoot you an email. I’ve got some suggestions for your blog you might be interested in hearing.
Either way, great website and I look forward to seeing it expand over time.
Fastidious response in return of this issue with firm arguments and describing everything
regarding that.