【蒜蓉蚝油四季豆】
by 毛毛妈
做了这个蒜蓉蚝油四季豆，挺受欢迎的。
用料:
1：四季豆950克；
2：橄榄油1.5大匙，蒜蓉1大匙， 姜蓉1/2茶匙；
3：盐1/2茶匙，水2/3杯，老头抽酱油 1大匙，蚝油2大匙，糖1/3茶匙，鸡粉1/4茶匙。
4：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、四季豆择去两端，洗净沥水待用。
2、不粘锅加1。5大匙橄榄油，置炉上开大火，炒香蒜蓉和姜末（图1），放入四季豆和3料里的盐不停翻炒（图2）2分钟。
3、放入3料里的水（图3），调中火炒煮至四季豆软身大约3-4分钟，加 蚝油（一定要用这个牌子味道好）（图4），及剩余3料（图5），继续不时翻炒至汁浓豆角外皮起皱。
4、最后放入1茶匙香油兜匀出锅。
Hmm it appears like your site ate my first comment (it was super long) so I
guess I’ll just sum it up what I had written and say, I’m thoroughly
enjoying your blog. I as well am an aspiring blog blogger but I’m still new to the whole
thing. Do you have any recommendations for inexperienced blog writers?
I’d genuinely appreciate it.
It is in reality a great and helpful piece of information. I’m satisfied that you just shared this
helpful information with us. Please stay us up
to date like this. Thank you for sharing.
This paragraph will help the internet visitors for creating
new blog or even a weblog from start to end.
Good day! I know this is kinda off topic however , I’d figured I’d ask.
Would you be interested in trading links or maybe guest authoring a blog post
or vice-versa? My blog goes over a lot of the same subjects
as yours and I believe we could greatly benefit from each other.
If you’re interested feel free to send me an email. I look forward
to hearing from you! Fantastic blog by the way!