双葱鸡丁

【双葱鸡丁】
MaomaoMom/毛毛妈

挺喜欢CostCo的有机鸡胸肉, 用红葱头, 葱和豆豉辣椒酱, 炒一炒肉嫩很好吃.

 双葱鸡丁

用料:
1: 有机鸡胸肉2块525克, 盐1/3 茶匙, 生粉1.5茶匙;
2: 红葱头2个(110克), 葱4根;
3: 橄榄油2茶匙, 李锦记豆豉辣椒酱1大匙;
4: 头抽酱油1大匙;
5: 香油 1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、鸡胸肉洗净沥水后切0.8厘米大小的丁(图1). 用手抓捏1分钟, 放盐1/3茶匙及生粉1.5茶匙(图2), 拌匀(图3)待用. 葱洗净去根切1厘米长段(图4), 红葱头去皮, 冲洗后切1厘米片(图5)待用.
2、不粘炒锅中火, 加2茶匙油, 放入一半葱段, 红葱头丁及豆豉酱炒1分钟(图6), 下鸡丁翻炒(图7).

双葱鸡丁1 双葱鸡丁

3、翻炒大约2分钟, 然后放入头抽酱油大匙, 继续炒匀至鸡肉刚刚熟, 放入剩余葱段(图8)及1/2茶匙香油, 炒匀即可出锅.

 

pf button big 双葱鸡丁

You might also like:

This entry was posted in Poultry and tagged , . Bookmark the permalink.

192 Responses to 双葱鸡丁

  1. tlover tonet says:

    I appreciate your piece of work, thankyou for all the good posts.

  2. This is the best blog for anyone who needs to seek out out about this topic. You notice so much its nearly arduous to argue with you (not that I really would need…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, simply great!

  3. There is obviously a lot to know about this. I think you made certain nice points in features also.

  4. rans98 pulsa says:

    Hello there, I found your site via Google while looking for a related topic, your web site came up, it looks good. I have bookmarked it in my google bookmarks.

发表评论

邮箱地址不会被公开。 必填项已用*标注