双葱鸡丁

【双葱鸡丁】
MaomaoMom/毛毛妈

挺喜欢CostCo的有机鸡胸肉, 用红葱头, 葱和豆豉辣椒酱, 炒一炒肉嫩很好吃.

 双葱鸡丁

用料:
1: 有机鸡胸肉2块525克, 盐1/3 茶匙, 生粉1.5茶匙;
2: 红葱头2个(110克), 葱4根;
3: 橄榄油2茶匙, 李锦记豆豉辣椒酱1大匙;
4: 头抽酱油1大匙;
5: 香油 1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、鸡胸肉洗净沥水后切0.8厘米大小的丁(图1). 用手抓捏1分钟, 放盐1/3茶匙及生粉1.5茶匙(图2), 拌匀(图3)待用. 葱洗净去根切1厘米长段(图4), 红葱头去皮, 冲洗后切1厘米片(图5)待用.
2、不粘炒锅中火, 加2茶匙油, 放入一半葱段, 红葱头丁及豆豉酱炒1分钟(图6), 下鸡丁翻炒(图7).

双葱鸡丁1 双葱鸡丁

3、翻炒大约2分钟, 然后放入头抽酱油大匙, 继续炒匀至鸡肉刚刚熟, 放入剩余葱段(图8)及1/2茶匙香油, 炒匀即可出锅.

 

pf button big 双葱鸡丁

You might also like:

This entry was posted in Poultry and tagged , . Bookmark the permalink.

193 Responses to 双葱鸡丁

  1. I really like your writing style, wonderful information, thanks for putting up :D. “In university they don’t tell you that the greater part of the law is learning to tolerate fools.” by Doris Lessing.

  2. Appreciating the persistence you put into your blog and detailed information you provide. It’s nice to come across a blog every once in a while that isn’t the same outdated rehashed information. Excellent read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

  3. 런피플 says:

    I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme? Exceptional work!

  4. I am curious to find out what blog system you have been working with? I’m having some minor security problems with my latest site and I’d like to find something more secure. Do you have any suggestions?

发表评论

邮箱地址不会被公开。 必填项已用*标注