【凉拌鸡丝】
毛毛妈
不知你家怎样？我们家经常会煮些鸡汤、骨头汤，分别装盒冻起来，周末中午可以加青菜、西红柿做个汤面，就是简单美味的一餐了。问题是大家好像都不喜欢吃煮过汤的鸡胸肉，这次我就把它和黄瓜凉拌，不失为夏天可口的一道菜。
用料:
1：鸡胸肉半付250克，或者小母鸡的鸡胸一付；
2：小黄瓜2条（220克）；
3：盐1/2茶匙；
4：白芝麻1茶匙；
5：橄榄油1.5茶匙，葱花1大匙，姜末1茶匙，花椒粉1/6茶匙；
6：鸡粉1/6茶匙，葡萄醋（balsamic vinegar）1茶匙，糖1/4茶匙，香油1茶匙，辣椒油2茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、中号锅加3杯水煮滚，放入鸡胸肉煮滚后，调小火微沸煮20分钟，离火自然冷却，将鸡放入一塑料盒里（图1），冰箱冷藏2小时。
2、黄瓜稍微削去些皮，切片后切丝（图2），放入一干净碗中，鸡胸肉撕成丝放入（图3），加1/2茶匙盐拌匀。
3、小号不粘锅开中火，放入1茶匙白芝麻，炒至金黄（图4）盛出待用。
4、原锅加1.5茶匙橄榄油，开中火。放入葱花，姜末和花椒粉，煎炒30秒钟至有香味离火（图5）。
5、将煎好的葱姜花椒粉连油一起倒入黄瓜碗中，加入炒好的白芝麻和所有6料，翻拌均匀（图6）就可以上桌了。
You might also like:
Chicken with savory and spicy sauce 口水鸡口水鸡 Chicken with savory and spicy sa...
Chicken strips in sweet, sour and spicy sauce 香辣鸡条香辣鸡条 Chicken strips in sw...
水芹炒鸡胸肉 Chinese celery and chicken breast stir fry水芹炒鸡胸肉 Chinese celery and ...
煎汁鸡排Braised chicken thigh in soy sauce煎汁鸡排Braised chicken thigh in soy sauc...
Today, while I was at work, my sister stole my iPad and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!
This is a very good tips especially to those new to blogosphere, brief and accurate information… Thanks for sharing this one. A must read article.
Really nice pattern and wonderful content, nothing at all else we require : D.
certainly like your website however you need to check the spelling on several of your posts. Many of them are rife with spelling problems and I in finding it very troublesome to inform the reality however I’ll certainly come back again.