终结版–【土豆鸡肉焖饭】–English follows
by毛毛妈
这次用 快煲电压力锅“煮饭”的功能做了这个土豆鸡肉焖饭,很方便,快捷,饭又好吃噢。
用料:
1:鸡腿400克,洗净沥水;万字牌生抽酱油1大匙,老抽酱油1大匙,白胡椒1/8茶匙,盐1/4茶匙,香油1茶匙,生粉1大匙, 水2大匙。这一步最好提前一天做,鸡肉嫩滑;
2:大米(360毫升)(用快煲电压力锅的自带杯,1杯是180毫升的那种),水适量,万字牌生抽酱油1大匙,老抽酱油1大匙,盐1/2茶匙;
3:橄榄油2大匙,葱1条洗净切段,姜片3-4片,八角1粒,丁香2粒。
4:土豆大个2个,去皮切小丁;
5:葱花1大匙,香油2茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、前一天,鸡腿剔去骨头切小块,放入所有剩余1料,拌匀。封口冰箱腌过夜。
2、当天晚上下班回来,不粘锅放橄榄油2大匙,置炉上开大中火,炒香葱段,姜片,八角1粒和丁香,然后放鸡丁(图1),翻炒至熟,离火备用。
3、米洗净后放入快煲电压力锅里,水加到锅的两杯线,然后放入剩余2料(图2),然后加入土豆丁,及炒好的鸡肉拌匀(图3)。加盖选煮饭档(Rice),启动程序。
4、快煲电压力锅完成程序后,再等10分钟,放气减压打开盖。 放入5料拌匀,盖盖焖5分钟,就可以开饭了。
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