芹菜鸡丁

【芹菜鸡丁】
MaomaoMom/毛毛妈

挺喜欢CostCo的有机鸡胸肉, 加点嫩芹菜, 炒一炒, 芹菜脆鸡丁嫩, 很好吃.

 芹菜鸡丁

用料:
1: 中国芹菜450克;
2:有机鸡胸肉1块175克, 盐1/4 茶匙, 生粉1茶匙, 白胡椒粉1/8茶匙, 香油1/4茶匙;
3: 橄榄油4茶匙, 葱花1大匙, 蒜蓉1茶匙, 麻辣锅酱1茶匙;
4: 头抽酱油1茶匙, 李锦记蚝油1大匙, 糖1/4茶匙, 水2大匙;
5: 香油 1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、芹菜去跟去老叶, 洗净切1厘米段(图1). 鸡胸肉洗净沥水后切0.8厘米大小的丁. 用手抓捏1分钟, 放入剩余1料拌匀(图2)待用.

芹菜鸡丁1 芹菜鸡丁

2、不粘炒锅中火, 加2茶匙油, 下鸡丁翻炒至8层熟(图3), 盛出来待用.
3、锅里加2茶匙油, 放入麻辣锅酱1茶匙(图4), 葱花1大匙及蒜蓉1茶匙(图5), 大火炒10秒, 然后放入芹菜, 翻炒几下(图6).

 芹菜鸡丁

4、然后放入4料, 继续炒约2分钟至芹菜断生(图7), 放入之前炒的鸡丁及1/2茶匙香油, 翻炒均匀, 鸡肉刚熟, 即可出锅.
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

pf button big 芹菜鸡丁

You might also like:

This entry was posted in Poultry, Vegetable and tagged , . Bookmark the permalink.

97 Responses to 芹菜鸡丁

  1. togelup says:

    I am perpetually thought about this, appreciate it for posting.

  2. interwin says:

    Good day very cool web site!! Man .. Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also?KI am glad to find numerous useful information here in the publish, we’d like work out extra strategies in this regard, thank you for sharing. . . . . .

  3. 오피맵 says:

    Really enjoyed this blog post, can I set it up so I receive an email when there is a new update?

  4. 오피맵 says:

    Outstanding post, you have pointed out some wonderful points, I too believe this s a very excellent website.

发表评论

邮箱地址不会被公开。 必填项已用*标注