【香芹牛肝菌炒肉片】
by 毛毛妈
最近新得了一个厨房神器【RoPot自动炒菜机】,这2个月都在用它炒菜,太方便省力了,关键是炒菜没油烟,用油少健康烹调,非常喜欢。今天用它做了这个香芹牛肝菌炒肉片,只要将材料放入炒菜机,才4分钟菜自动炒好,肉挺嫩,菜清脆,真好味道。想要这个自动炒菜机到https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。
用料:
1:里脊肉2片275克,头抽酱油1大匙,生粉1茶匙,水1大匙,盐1/4茶匙;
2:水芹菜175克;
3:干有机牛肝菌片30克;
4:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
5:头抽酱油1大匙,白胡椒1/8茶匙,盐1/4茶匙,糖1/4茶匙;
6: 香油 1/2茶匙;
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、有机牛肝菌片(图1)放水里泡软,洗净沥水待用(图2)。里脊肉洗净切薄片,放入剩余1了,抓捏2-3分钟(图3),静置10分钟。水芹菜摘去叶子,洗净切3厘米长段待用。
2、【RoPot自动炒菜机】插上电源,按开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉(图4),用Function键选Manual键调整时间为60秒,盖上锅盖。
3、等Manual 60秒结束后,打开盖子,均匀放入肉片,接着放牛肝菌,芹菜及5料。盖上锅盖(图5),用Function键选Stir fry程序。
4、3分钟后Stir fry程序完成,打开盖子放1/2茶匙香油(图6),盖上盖子按下Toss键, 15秒钟后Toss程序完成,即可打开盖子,拿出炒锅,将菜倒入盘子里即可上桌了。
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