拍黄瓜 Crushed Cucumber Salad

【拍黄瓜】
毛毛妈

拍黄瓜简单易做,爽口好吃,是夏天不可缺少的一个凉拌菜。我们家毛毛不吃辣,所以这个拍黄瓜没有放辣,蒜蓉又用油煎过就不辛辣,适合孩子们。

拍黄瓜F1 拍黄瓜 Crushed Cucumber Salad
 

用料:
1:黄瓜一长条;
2:盐1/2茶匙;
3:橄榄油1.5茶匙,蒜蓉1大匙;
4: 鸡粉1/6茶匙,葡萄醋(balsamic vinegar)1茶匙,糖1/3茶匙,香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升

做法:
1、黄瓜稍微削去些皮,对切两半。盖上保鲜膜(图1),用大刀将黄瓜拍裂。这样在拍黄瓜的时候,汁水不会喷溅。拿掉保鲜膜,将黄瓜切小块(图2)。

2、切好的黄瓜放入一盘子里,加1/2茶匙盐(图3)拌匀,腌25分钟。腌出的汁水泌去不要。

3、小号不粘锅加1.5茶匙橄榄油,开中火。放入1大匙蒜蓉,煎炒30秒钟至有香味(图4)离火。

 拍黄瓜 Crushed Cucumber Salad

4、将煎好的蒜蓉连油倒入腌好的黄瓜上,拌入所有4料(图5),翻拌均匀,放冰箱冷藏2小时后食用。

拍黄瓜F1 拍黄瓜 Crushed Cucumber Salad

pf button big 拍黄瓜 Crushed Cucumber Salad

You might also like:

This entry was posted in Vegetable and tagged . Bookmark the permalink.

261 Responses to 拍黄瓜 Crushed Cucumber Salad

  1. Hmm it seems like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any suggestions for inexperienced blog writers? I’d definitely appreciate it.

  2. Howdy just wanted to give you a quick heads up. The words in your post seem to be running off the screen in Internet explorer. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The design and style look great though! Hope you get the problem resolved soon. Cheers

  3. I am continually searching online for articles that can assist me. Thank you!

  4. buat kardus says:

    Just want to say your article is as amazing. The clarity in your put up is just excellent and that i could assume you are a professional on this subject. Well with your permission let me to take hold of your RSS feed to stay up to date with impending post. Thanks one million and please continue the rewarding work.

发表评论

邮箱地址不会被公开。 必填项已用*标注