【芙蓉木耳香菇炒肉丝】
by 毛毛妈
这个芙蓉(就是鸡蛋)木耳香菇炒肉丝非常美味,有简单很好做,不失为主妇们一道心头好。
![芙蓉木耳香菇炒肉丝 Egg Mushroom Black Woodear and Shredded pork stir fry 芙蓉木耳香菇炒肉丝 Egg Mushroom Black Woodear and Shredded pork stir fry]( http://maomaomom.com/wp-content/uploads/2015/01/芙蓉木耳香菇炒肉丝final.jpg )
用料:
1:里脊肉150克,盐1/4茶匙,生粉2茶匙,水2大匙;
2:黑木耳10克,香菇10个;
3:鸡蛋3个,盐1/3茶匙,打散拌匀;
4:橄榄油2.5大匙,葱花1大匙;
5:头抽酱油 1大匙, 鸡粉1/4茶匙,盐1/3茶匙,白胡椒1/6茶匙,水2大匙;
6:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、黑木耳和香菇提前分别用冷水泡发(图1-2),洗净香菇切丝(图3)。黑木耳开水里煮5分钟(图4),冷凉后撕小块待用。里脊肉切丝,加上剩余1料,拌匀用手抓捏1-2分钟,静置20分钟(图5)。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。
2、 不粘锅置炉上开大火,加油1大匙,放入肉丝(图6)炒至肉丝外面变白捞出待用。
![芙蓉木耳香菇炒肉丝 Egg Mushroom Black Woodear and Shredded pork stir fry 芙蓉木耳香菇炒肉丝 Egg Mushroom Black Woodear and Shredded pork stir fry]( http://maomaomom.com/wp-content/uploads/2015/01/芙蓉木耳香菇炒肉丝1.jpg )
3、原锅加0.5大匙橄榄油,大火炒香葱花(图7),加香菇丝和黑木耳翻炒1分钟(图8),然后放入所有5料炒至汁干盛出与先前炒好的肉丝混匀待用。
4、原锅加1大匙橄榄油,中火下鸡蛋汁(图9),等鸡蛋底部开始凝固,放入炒好的肉丝,香菇丝和黑木耳(图10),轻轻翻炒至蛋汁刚刚凝固。最后淋下香油1茶匙,轻轻炒均匀后出锅。
![芙蓉木耳香菇炒肉丝 Egg Mushroom Black Woodear and Shredded pork stir fry 芙蓉木耳香菇炒肉丝 Egg Mushroom Black Woodear and Shredded pork stir fry]( http://maomaomom.com/wp-content/uploads/2015/01/芙蓉木耳香菇炒肉丝final.jpg )
You might also like:
Braised pork ribs in fermented bean curd sauce 南乳排骨南乳排骨 Braised pork ribs i...
Pork shreds stir fry in chili oil 红油肉丝红油肉丝 Pork shreds stir fry in chili o...
红糟烧小排 Braised ribs in anka and soy sauce红糟烧小排 Braised ribs in anka and soy ...
干豆角烧排骨Braised pork baby ribs and long beans干豆角烧排骨Braised pork baby ribs and...
Wonderful blog! I found it while searching on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Many thanks
Well I sincerely liked reading it. This post procured by you is very effective for correct planning.
Hmm it appears like your blog ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing. Do you have any tips for newbie blog writers? I’d really appreciate it.
Fantastic post however I was wondering if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit further. Cheers!