【豆豉蒜蓉茄子】
by 毛毛妈
这个豆豉蒜蓉烧茄子非常入味，适合带便当。虽然茄子没有过油炸，颜色稍损，但用不粘锅放点油煸过再烧，非常好味道，亲们试试。
用料:
1：长条茄子4根430克；
2：橄榄油 2大匙，蒜蓉1大匙，豆豉1大匙斩蓉，葱花1.5大匙；
3：生抽酱油1大匙，白蔭油（用黑豆制成的酱油）1大匙，水4大匙， 鸡粉1/6茶匙；
4：金兰酱油膏 1大匙，香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、茄子去蒂洗净，横切3等长段，再竖切成4等长条（图1），放到盐水里浸泡一下，沥水待用。
2、不粘锅置炉上，开大中火，加2大匙橄榄油，放入蒜蓉、，豆豉及葱花（图23，），翻炒30-60秒至蒜蓉有些变黄，有香味出来。
3、放入沥水的茄条快速翻炒30-60秒（图3），依次加入调味3料3，中火烧几分钟，至汁浓茄子软身（图4）。
4、放入酱油膏（图5）翻炒均匀，最后下香油1茶匙，翻炒兜匀出锅。
You might also like:
Mushrooms in Hot Garlic Sauce – Yu Xiang mushrooms 鱼香双菇鱼香双菇 Mushrooms in Ho...
Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆腐乳红糟扁豆 Brais...
蒜蓉豆豉干煸茄子Eggplant Stir Fry in Fermented Black Bean Sauce蒜蓉豆豉干煸茄子Eggplant Sti...
虾米四季豆Braised beans and dried shrimp虾米四季豆Braised beans and dried shrimp
Pingback: weight loss products
There’s nothing a lot that I have learnt from them on this category, associating cyrillics to sure set of languages and Kanji to different will not be a linguistic skill.
The free model affords the same features because the paid model, but you can’t see your personal reviews or make new ones until you improve to Pro.
Maul then betrays his allies, blinding Kanan, and proceeds to activate the superweapon.