【五香牛肉】
by 毛毛妈
今天晚餐做了这个五香牛肉,配上卷饼吃,毛毛很是喜欢。
用料:
1:牛肉(beef stew or flank)或牛腱(beef shank)850克;
2:橄榄油1.5大匙,葱2条洗净切段,姜3-4片,蒜瓣5-6粒去皮拍碎,八角1粒,五香粉1/2茶匙;
3:料酒1大匙,万字牌生抽酱油1大匙,老抽酱油1.5大匙,头抽酱油 1大匙,糖1/4茶匙,盐1/3茶匙,水1.5杯。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、牛肉切块后在清水里泡30分钟(图1),捞出沥水待用。不粘锅置炉上开大火,加1.5大匙橄榄油,放入牛肉煸炒(图2),至水蒸干肉有焦香味(图3)。
2、放入剩余2料(图4),翻炒约30秒,依次加入3料(图5)。等汁煮滚,调中小火焖煮1.5小时。
3、打开盖子(图6),调大中火收汁至汁浓,盛出即可上桌。
After the Revolutionary Warfare, Chew resumed a place of affect in the brand new society and, eventually, its authorities.
28.Bf1. ChessBase provides the very best line as 28.Bf1 Qd1 29.Rh4 Qh5 (Black should sacrifice his new queen in an effort to stave off checkmate) 30.Nxh5 gxh5 31.Rxh5 Bf5 32.Bh3 Bg6 33.e6 Nxf6 34.gxf6 Qxf6 35.Rf5 Qxe6 36.Re5 Qd6, which is probably a draw.
Moremovers: White to move and checkmate Black in n moves against any defence, where n is some particular quantity higher than three.
The latter was concerned in extensive advocacy efforts to improve the prison circumstances on the ships.