青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

384 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. nike88 says:

    Hello, i feel that i saw you visited my web site so i came to “return the desire”.I am attempting to to find things to enhance my website!I suppose its good enough to make use of a few of your ideas!!

  2. Zencortex says:

    I think this is among the such a lot vital information for me. And i am glad studying your article. However wanna observation on some general things, The website taste is ideal, the articles is really excellent : D. Excellent process, cheers

  3. alexaslot138 says:

    It?¦s in point of fact a great and useful piece of information. I am happy that you shared this useful information with us. Please stay us informed like this. Thank you for sharing.

  4. alexaslot138 says:

    Real clean internet site, regards for this post.

发表评论

邮箱地址不会被公开。 必填项已用*标注