青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

384 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. Fitspresso says:

    I just like the valuable information you provide in your articles. I’ll bookmark your weblog and test once more here regularly. I am relatively sure I’ll learn plenty of new stuff proper here! Good luck for the following!

  2. I as well think therefore, perfectly indited post! .

  3. DUATOTO – situs dengan bonus terbesar di indonesia

  4. Fitspresso says:

    I want to get across my appreciation for your kindness in support of visitors who require assistance with your theme. Your personal dedication to getting the solution all over ended up being particularly powerful and has all the time empowered associates like me to realize their desired goals. This interesting useful information means this much a person like me and a whole lot more to my peers. With thanks; from all of us.

发表评论

邮箱地址不会被公开。 必填项已用*标注