【青椒炒素鹅】
by 毛毛妈
今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。
用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。
2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(
3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。
There’s noticeably a bundle to find out about this. I assume you made certain nice points in features also.
Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.
Hi there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!
It is actually a nice and helpful piece of information. I am satisfied that you simply shared this helpful information with us. Please keep us up to date like this. Thanks for sharing.