青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

418 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. Good info. Lucky me I reach on your website by accident, I bookmarked it.

  2. I’m also commenting to make you understand of the incredible discovery my friend’s girl went through visiting the blog. She picked up some things, most notably how it is like to possess a very effective coaching mood to make other people completely learn selected tortuous subject areas. You actually did more than readers’ expectations. Many thanks for giving these insightful, dependable, educational and even fun thoughts on your topic to Lizeth.

  3. alexaslot138 says:

    I am glad to be a visitor of this perfect site! , thanks for this rare information! .

  4. alexaslot138 says:

    Hey, you used to write excellent, but the last few posts have been kinda boring?K I miss your great writings. Past few posts are just a bit out of track! come on!

发表评论

邮箱地址不会被公开。 必填项已用*标注