青椒炒素鹅 Green pepper and beancurd stir fry

【青椒炒素鹅】
by 毛毛妈

今天用的青椒小小辣,跟这个五香素鹅炒,非常下饭的一道菜。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

用料:
1:素鹅一盒400克;
2:青辣椒3个130克;
3:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
4: 头抽酱油 2大匙, 鸡粉1/6茶匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、辣椒洗净去籽,切丝(图1),五香素鹅买的是这种(图2)味道很不错,水冲洗后切薄片(图3)待用。

2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图4)炒香,然后下青辣椒丝和素鹅片(图5)翻炒半分钟。(

 青椒炒素鹅 Green pepper and beancurd stir fry

3、接着放入4料的调味料(图6),继续炒至青椒丝干断生。下1茶匙香油炒匀即可出锅了。

青椒炒素鹅final1 青椒炒素鹅 Green pepper and beancurd stir fry

pf button big 青椒炒素鹅 Green pepper and beancurd stir fry

You might also like:

This entry was posted in 文章. Bookmark the permalink.

411 Responses to 青椒炒素鹅 Green pepper and beancurd stir fry

  1. After study just a few of the weblog posts in your web site now, and I truly like your manner of blogging. I bookmarked it to my bookmark website checklist and will probably be checking again soon. Pls take a look at my web site as properly and let me know what you think.

  2. There are some interesting time limits on this article but I don’t know if I see all of them middle to heart. There may be some validity but I’ll take maintain opinion till I look into it further. Good article , thanks and we wish extra! Added to FeedBurner as nicely

  3. moonrock says:

    I was just seeking this info for some time. After 6 hours of continuous Googleing, finally I got it in your website. I wonder what’s the lack of Google strategy that do not rank this kind of informative web sites in top of the list. Generally the top web sites are full of garbage.

  4. I’ve read some good stuff here. Definitely worth bookmarking for revisiting. I wonder how much effort you put to make such a fantastic informative site.

发表评论

邮箱地址不会被公开。 必填项已用*标注