口袋面包 Pita Bread

【口袋面包】
by 毛毛妈

今天做了又香又柔软的发面口袋面包,用了一半全麦面一半中筋面粉,夹上虾仁炒蛋,毛毛连吃3个。 

口袋面包F1 口袋面包 Pita Bread
用料:
1:水1杯减1大匙(220克),白糖1/2茶匙,盐1/2茶匙;
2:中筋面粉1杯(160克),全麦面粉1杯(160克)快速发酵粉(fast rising yeast)1.5茶匙;
3:橄榄油或玉米油1.5大匙。

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:
1、发面:先将1料放入面包机里,加入2料里面粉和发酵粉(图1),面包机放至揉面档,启动。当面包机开始启动,刚刚和成面团时,打开盖子,加入3料的油,继续揉面过程(图2)。

2、等面团发至2倍大(图3)。面团发好后,放到案板上稍揉几下,然后分成8等份(图4)。

口袋面包1 口袋面包 Pita Bread
3、每份揉成球状(图5),盖上保鲜膜或湿毛巾醒发20分钟。烤箱预热至400F/205摄氏度,同时将一大号铝烤盘反面朝上放入烤箱一起预热。

4、将每份面团压扁擀开成4毫米厚的薄饼(图6)。烤箱预热到到温度后,将擀好的饼放到烤箱里的烤盘上面(带隔热手套操作,别烫着),在400F/205摄氏度烤5-6分钟,至面包鼓起(图8)。

5、拿出稍冷后,对半切开,里面加上你喜欢的菜就可以吃了。我这次用了虾仁炒蛋,非常好吃。

小窍门:
吃不完的面包装在密封塑料袋里,放冰箱保存,吃的时候用面包机稍微烘烤下,非常香。

口袋面包F1 口袋面包 Pita Bread

pf button big 口袋面包 Pita Bread

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