多滋味-【姜汁肉片】

多滋味-【姜汁肉片】
毛毛妈

亲们一定要试试这个姜汁肉片,简单易做。肉片嫩滑黄瓜片爽脆,姜味浓厚,是下饭的好菜。

姜汁肉片F1 多滋味 【姜汁肉片】

用料:
1:里脊肉(Pork loin)150克,生粉1/2茶匙,水1大匙,老头抽酱油 1大匙;
2:小青黄瓜(Lebanese cucumber)3条150克,稍微削皮,洗净切片;
3:橄榄油4茶匙,姜蓉2茶匙,葱花1大匙;
4:盐1/3茶匙,镇江香醋2茶匙,糖1/4茶匙;
5:生粉1/2茶匙,水1大匙拌匀。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:

1、里脊肉提前一天洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀,冰箱里过夜,这样肉非常嫩。

2、不粘锅置炉上,开大火,加4茶匙橄榄油,放入葱花和姜蓉炒香(图2)。然后放入肉片快速划散(图3),炒至6-7成熟。

姜汁肉片1 多滋味 【姜汁肉片】

3、放入切好的黄瓜片,快速翻炒几下(图4),依次放入调味料4料炒匀(图5)。

4、最后淋下5料的生粉水(图6)翻炒均匀,即可出锅。

姜汁肉片F1 多滋味 【姜汁肉片】

pf button big 多滋味 【姜汁肉片】

You might also like:

This entry was posted in Pork. Bookmark the permalink.

125 Responses to 多滋味-【姜汁肉片】

  1. Right now it appears like Expression Engine is the top blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?

  2. Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

  3. Fitspresso says:

    I’ve read some good stuff here. Certainly worth bookmarking for revisiting. I wonder how much effort you put to create such a great informative web site.

  4. Java Burn says:

    Utterly pent articles, thankyou for information .

发表评论

邮箱地址不会被公开。 必填项已用*标注