多滋味-【姜汁肉片】

多滋味-【姜汁肉片】
毛毛妈

亲们一定要试试这个姜汁肉片,简单易做。肉片嫩滑黄瓜片爽脆,姜味浓厚,是下饭的好菜。

姜汁肉片F1 多滋味 【姜汁肉片】

用料:
1:里脊肉(Pork loin)150克,生粉1/2茶匙,水1大匙,老头抽酱油 1大匙;
2:小青黄瓜(Lebanese cucumber)3条150克,稍微削皮,洗净切片;
3:橄榄油4茶匙,姜蓉2茶匙,葱花1大匙;
4:盐1/3茶匙,镇江香醋2茶匙,糖1/4茶匙;
5:生粉1/2茶匙,水1大匙拌匀。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:

1、里脊肉提前一天洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀,冰箱里过夜,这样肉非常嫩。

2、不粘锅置炉上,开大火,加4茶匙橄榄油,放入葱花和姜蓉炒香(图2)。然后放入肉片快速划散(图3),炒至6-7成熟。

姜汁肉片1 多滋味 【姜汁肉片】

3、放入切好的黄瓜片,快速翻炒几下(图4),依次放入调味料4料炒匀(图5)。

4、最后淋下5料的生粉水(图6)翻炒均匀,即可出锅。

姜汁肉片F1 多滋味 【姜汁肉片】

pf button big 多滋味 【姜汁肉片】

You might also like:

This entry was posted in Pork. Bookmark the permalink.

130 Responses to 多滋味-【姜汁肉片】

  1. I am so happy to read this. This is the kind of manual that needs to be given and not the accidental misinformation that is at the other blogs. Appreciate your sharing this best doc.

  2. car cal says:

    The grace and authority you handle topics with are as mesmerizing as a moonlit dance. I’m thoroughly impressed.

  3. car cal says:

    The balance and fairness in The writing make The posts a must-read for me. Great job!

  4. Stumbling upon this article was the highlight of my day, much like catching a glimpse of a smile across the room.

发表评论

邮箱地址不会被公开。 必填项已用*标注