【青椒炒肉片】
by 毛毛妈
这盘青椒炒肉片,非常简单易做的下饭好菜。
用料:
1:里脊肉375克;
2:青辣椒1个100克;
3:生抽酱油 1大匙;老抽酱油2茶匙,水1大匙,生粉1大匙;
4:橄榄油1.5大匙,葱花1大匙,蒜蓉2茶匙;
5: 头抽酱油 1大匙,白胡椒粉1/8茶匙, 鸡粉1/6茶匙;
6:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净切片(图1),放入所有2料(图2),用手抓捏5分钟待用(图3)。辣椒洗净去籽,切丝(图4),待用。
2、 不粘锅置炉上开大火,加1.5大匙橄榄油,放入葱花和蒜蓉(图5)炒香,然后肉片翻炒片刻(图6)翻炒半分钟。(
3、下青辣椒丝翻炒1分钟(图7),接着放入5料的调味料(图8),翻炒均匀。最后下1茶匙香油炒匀即可出锅了。肉片很嫩很好吃啊。
Unlock the potential of your pineal gland with the potent Pineal XT Dietary supplements serve as a gateway to expanding one’s range of expression, and Pineal gland support supplements, in particular, can elevate mental and spiritual capabilities. Pineal XT vitamins offer a pathway to endless joy, prosperity, health, and love. These supplements are designed to bolster the pineal gland’s function, enhance overall body performance, and boost energy levels. It stands as a premier alternative for reducing the impact of fluoride, pollutants, and the natural aging process.
Do you know most people shoot more precisely with a crimson dot on them?
She was a devoted spouse and mom, a faithful and consecrated Christian: to know her was to love her.
They accounted for 32 of whole US imports in 1975 as in contrast with 25 in 1966.