多滋味-【豉蒜肉片】

多滋味-【豉蒜肉片】
毛毛妈

亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。

豉蒜肉片F1 多滋味 【豉蒜肉片】

用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。

2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。

豉蒜肉片1 多滋味 【豉蒜肉片】

3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。

4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。

豉蒜肉片F1 多滋味 【豉蒜肉片】

pf button big 多滋味 【豉蒜肉片】

You might also like:

This entry was posted in Pork, Vegetable. Bookmark the permalink.

302 Responses to 多滋味-【豉蒜肉片】

  1. Provadent says:

    I cling on to listening to the reports lecture about getting boundless online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i get some?

  2. Sight Care says:

    WONDERFUL Post.thanks for share..more wait .. …

  3. gullybet app says:

    Thanks for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our area library but I think I learned more from this post. I’m very glad to see such great information being shared freely out there.

  4. Tonic Greens says:

    I believe that is one of the such a lot important information for me. And i’m glad studying your article. But want to commentary on some general issues, The site style is ideal, the articles is in point of fact excellent : D. Just right process, cheers

发表评论

邮箱地址不会被公开。 必填项已用*标注