多滋味-【豉蒜肉片】
毛毛妈
亲们一定要试试这个豉蒜肉片,滋味浓厚,是下饭的好菜。
用料:
1:里脊肉(Pork loin)300克,盐1/3茶匙,生粉1.5茶匙,水1.5大匙,老抽酱油1茶匙;
2:雪豆160克,撕掉老筋,洗净切小段;
3:橄榄油2大匙,蒜蓉1大匙,豆豉1大匙斩蓉,姜丝1.5茶匙,葱花1大匙;
4:厨酒1茶匙,盐1/6 茶匙,水1.5大匙,糖1/2茶匙,蚝油1.5大匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、里脊肉洗净沥水,切薄片,放入剩余的1料(图1),用手抓捏均匀(图2),静置20分钟。
2、开大火将不粘锅烧热(大约1-2分钟),加1大匙橄榄油,立即放入肉片快速划散(图3),炒至八成熟捞出待用。
3、原锅置炉上开大火,加1大匙橄榄油,炒香剩余的3料(图4)。放入雪豆片翻炒几下,再下4料里的厨酒和盐炒匀(图5),然后放入剩余的4料翻炒几下。
4、然后放入肉片(图6)翻炒均匀,最后下1茶匙香油,翻炒兜匀出锅。
Someone essentially help to make critically posts I might state. That is the first time I frequented your web page and up to now? I surprised with the research you made to create this actual post amazing. Great activity!
I have read a few good stuff here. Certainly worth bookmarking for revisiting. I wonder how a lot attempt you set to create this type of magnificent informative site.
I absolutely love your blog and find the majority of your post’s to be what precisely I’m looking for. Does one offer guest writers to write content for you? I wouldn’t mind producing a post or elaborating on some of the subjects you write about here. Again, awesome web log!
I intended to compose you one little bit of observation to be able to thank you very much over again for your personal striking secrets you have discussed on this page. It has been simply strangely generous with you to supply publicly precisely what some people might have offered for sale for an ebook to get some money for their own end, specifically considering the fact that you could have done it in the event you wanted. The guidelines in addition served as a great way to understand that someone else have the identical dreams just like my very own to know the truth lots more pertaining to this problem. I am certain there are many more fun opportunities up front for many who go through your site.