【虾仁炒蛋】
by 毛毛妈
最近买的冰冻虾仁虽然不是很大,却很新鲜嫩滑,用鸡蛋来炒,就是简单美味的一个快手菜。
用料:
1:冰冻白虾仁半包200克;
2:盐1/4茶匙,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
3:大鸡蛋3个,盐1/3茶匙, 鸡粉1/6茶匙,水1大匙;
4:橄榄油2.5大匙,葱花3大匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。
做法:
1、早上上班前将冰冻白虾仁放冰箱里解冻,下班回来洗净沥水,放入容器里。加所有2料(图1)拌匀,腌15分钟。鸡蛋同其他3料放一碗中打散待用(图2)。
2、不粘锅加1大匙橄榄油,置炉上开大火,放入虾仁(图3),炒至7成熟捞出待用。
3、原不粘锅开大中火,加1.5大匙油,放入3大匙葱花炒香(图4),然后倒入蛋液(图5)。
4、待蛋液底部开始凝固后,倒入炒过的虾仁(图6),用铲子轻轻翻炒均匀至蛋液刚刚凝固,就可以盛盘上桌了。
The Writing has become a go-to resource for me. The effort you put into The posts is truly appreciated.
I really like your writing style, wonderful information, thanks for putting up : D.
You can certainly see your skills within the work you write. The arena hopes for more passionate writers such as you who are not afraid to say how they believe. At all times go after your heart.
Pingback: บุญมีหวย VS LSM99