虾仁炒蛋 Shrimp and Egg Stir Fry

【虾仁炒蛋】
by 毛毛妈

最近买的冰冻虾仁虽然不是很大,却很新鲜嫩滑,用鸡蛋来炒,就是简单美味的一个快手菜。

炒虾仁鸡蛋F1 虾仁炒蛋 Shrimp and Egg Stir Fry

用料:
1:冰冻白虾仁半包200克;
2:盐1/4茶匙,白胡椒粉1/8茶匙,生粉1茶匙,香油1/2茶匙;
3:大鸡蛋3个,盐1/3茶匙, 鸡粉1/6茶匙,水1大匙;
4:橄榄油2.5大匙,葱花3大匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。

做法:

1、早上上班前将冰冻白虾仁放冰箱里解冻,下班回来洗净沥水,放入容器里。加所有2料(图1)拌匀,腌15分钟。鸡蛋同其他3料放一碗中打散待用(图2)。

2、不粘锅加1大匙橄榄油,置炉上开大火,放入虾仁(图3),炒至7成熟捞出待用。

炒虾仁鸡蛋1 虾仁炒蛋 Shrimp and Egg Stir Fry

3、原不粘锅开大中火,加1.5大匙油,放入3大匙葱花炒香(图4),然后倒入蛋液(图5)。

4、待蛋液底部开始凝固后,倒入炒过的虾仁(图6),用铲子轻轻翻炒均匀至蛋液刚刚凝固,就可以盛盘上桌了。

炒虾仁鸡蛋F1 虾仁炒蛋 Shrimp and Egg Stir Fry

pf button big 虾仁炒蛋 Shrimp and Egg Stir Fry

You might also like:

This entry was posted in sea food. Bookmark the permalink.

98 Responses to 虾仁炒蛋 Shrimp and Egg Stir Fry

  1. cellucare says:

    I’ve recently started a web site, the info you offer on this web site has helped me greatly. Thank you for all of your time & work. “The inner fire is the most important thing mankind possesses.” by Edith Sodergran.

  2. Greetings! I know this is somewhat off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  3. Hello! This is my first visit to your blog! We are a collection of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a extraordinary job!

  4. Fitspresso says:

    Fitspresso is a brand-new natural weight loss aid designed to work on the root cause of excess and unexplained weight gain. The supplement uses an advanced blend of vitamins, minerals, and antioxidants to support healthy weight loss by targeting the fat cells’ circadian rhythm

发表评论

邮箱地址不会被公开。 必填项已用*标注