青酱虾仁意粉

【青酱虾仁意粉】
by 毛毛妈

我们家毛毛对意大利粉向来是情有独钟的,这次做的这个青酱虾仁意粉,也很受他欢迎。

青酱虾仁意粉F1 青酱虾仁意粉

用料:

1:意大利通心粉半包250克,盐1茶匙,油1茶匙;
2:冰冻白虾200克,盐1/4茶匙,生粉1茶匙,橄榄油1.5茶匙;
青酱:
3:橄榄油4大匙;
4:盐3/4茶匙,黑胡椒1/4茶匙。
5:蒜蓉1.5茶匙;
6:欧芹(parsley)40克;
其他:
7:芝士粉(grated Parmesan cheese)3大匙。

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:

1、虾化冻后去壳去肠,洗净沥水,拌上2料里的盐和生粉,用手抓捏均匀,静置20分钟(图1)。

2、不粘锅置炉上开中火,放1.5茶匙橄榄油,放入虾仁(图2)炒至虾仁变色至熟(图3),捞出待用。

青酱虾仁意粉1 青酱虾仁意粉

3、大号锅放大半锅水,放入1茶匙盐和1茶匙油,置炉上开大火。水滚后放意面(图4),再煮滚,然后调中小火煮10左右分钟至断生沥水。

4、青酱:煮面的空档,将3-6料放入搅拌器(blender)里(图5),打成蓉待用(图6)。

5、将煮好的意面、虾仁、青酱及芝士粉放入一干净锅里(图7),拌匀(图8)后就可以上桌了。

青酱虾仁意粉F1 青酱虾仁意粉

pf button big 青酱虾仁意粉

You might also like:

This entry was posted in sea food. Bookmark the permalink.

140 Responses to 青酱虾仁意粉

  1. Prodentim says:

    Great wordpress blog here.. It’s hard to find quality writing like yours these days. I really appreciate people like you! take care

  2. Fitspresso says:

    It’s a pity you don’t have a donate button! I’d without a doubt donate to this fantastic blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to brand new updates and will talk about this website with my Facebook group. Talk soon!

  3. I like what you guys are up also. Such intelligent work and reporting! Carry on the excellent works guys I¦ve incorporated you guys to my blogroll. I think it will improve the value of my web site 🙂

  4. sight care says:

    I see something really special in this internet site.

发表评论

邮箱地址不会被公开。 必填项已用*标注