【青豆虾仁】
by 毛毛妈
碰巧买到非常好的青虾仁，虽然是冰冻的虾仁又不是很大，做的这个青豆虾仁，倒是虾仁又嫩又好味道。加上我干姐姐给了一大袋新鲜冰冻的枸杞子，也放几粒养生哈。
用料:
1：冰冻青虾仁一包400克，剔除肠泥，洗净沥水；
2：盐1/4茶匙，白胡椒粉1/6茶匙，生粉1茶匙，香油1/2茶匙；
3：嫩冰冻青豆1/4杯，冲洗沥水，室温放置15分钟；
4：新鲜枸杞子15颗，没有新鲜的枸杞就用干的泡水软后，沥水待用（也可以不放）；
5：橄榄油1大匙，葱花1大匙，厨酒1茶匙，盐1/4茶匙， 鸡粉1/6茶匙；
6：香油1茶匙，香醋1/4茶匙。
注：1大匙=15毫升=1 Tbsp，1茶匙=5毫升=1 Tsp，1杯=240毫升。
做法：
1、虾仁加所有2料（图1），抓捏均匀腌20分钟。不粘锅置炉上开大火，加1大匙油，放入葱花炒香（图2）。
2、放入虾仁翻炒约30秒（图3），加青豆翻炒几下（图4），然后放入5料里的厨酒、盐和鸡粉炒匀。
3、放入枸杞子（图5），翻炒均匀（图6），再淋下6料里的醋和香油，兜匀即可盛出上桌了。
4：虾仁非常嫩，减肥时吃的美味菜肴。
We are a group of volunteers and starting a new scheme in our community. Your web site provided us with valuable information to work on. You have done an impressive job and our entire community will be grateful to you.
Great paintings! This is the kind of info that should be shared around the web. Shame on the seek engines for not positioning this post higher! Come on over and visit my site . Thanks =)
I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…
obviously like your website but you have to check the spelling on quite a few of your posts. Several of them are rife with spelling issues and I find it very bothersome to inform the reality nevertheless I will certainly come back again.