【星洲炒米粉】
by 毛毛妈
星洲炒米粉也是挺简单，易做又好吃的快速晚餐，可以试试噢。
1：猪里脊肉150克，盐1/4茶匙，生粉1茶匙，水1大匙；
2：冰冻白虾200克，盐1/4茶匙，生粉1茶匙；
3：细的干米粉半包200克；
4：大号鸡蛋1个，盐1/8茶匙，橄榄油1茶匙；
5：紫洋葱1/2个（180克），剥去外皮洗净切丝待用；
6：彩椒1/3个（85克），洗净切小块待用；
7：绿豆芽250克，摘去根部洗净待用；
8：橄榄油2大匙，葱花3大匙，蒜蓉1大匙，姜蓉1.5茶匙，咖喱粉1大匙；
9：鱼露1.5大匙，盐2/3茶匙，黑胡椒粉1/4茶匙，鸡粉1/4茶匙，蚝油1大匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升
做法：
1、提前一天晚上将猪肉切丝，拌上所有剩余的1料，用手抓捏均匀（图1），保湿放冰箱过夜。
2、白虾去壳去肠洗净沥水，拌上所有剩余的2料，用手抓捏均匀，静置20分钟（图2）。
4、不粘锅置炉上开中火，放1茶匙橄榄油，4料里的鸡蛋加盐1/8茶匙打匀，倒入锅里（图4）煎1分钟，翻转一面再煎半分钟出锅，冷凉后切丝待用。
5、原不粘锅加1.5茶匙橄榄油，开大中火，放入肉丝（图5）炒至八成熟，捞出待用。然后锅里再加1.5茶匙橄榄油，开大中火放入虾仁（图6）炒至八成熟，捞出待用。
7、倒入米粉及所有9料炒匀，然后放入炒好的肉丝，虾仁和蛋丝（图10），翻炒均匀盛出，再撒上少量葱花就可以了。
hello there and thanks for your info – I have definitely picked up anything new from right here. I did alternatively expertise a few technical points using this web site, as I skilled to reload the site lots of instances previous to I could get it to load properly. I had been wondering in case your hosting is OK? Now not that I am complaining, but sluggish loading instances occasions will very frequently affect your placement in google and could damage your high-quality rating if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I am including this RSS to my email and can look out for a lot more of your respective intriguing content. Ensure that you update this once more very soon..
Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a bit, but instead of that, this is great blog. A great read. I’ll certainly be back.
I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…
I think this site has some really wonderful information for everyone :D. “When you get a thing the way you want it, leave it alone.” by Sir Winston Leonard Spenser Churchill.