酱油肉丝炒饭 Soy sauce stir fried rice

简单好吃【酱油肉丝炒饭】
by 毛毛妈

国内旅游时在家餐馆吃到一个酱油炒饭很是美味。用家里的材料炮制了这个酱油炒饭,真挺好吃,亲们试试。2015年第一天,祝亲们新年快乐,祝福满满。

 酱油肉丝炒饭 Soy sauce stir fried rice
用料:
1:冷干饭2杯(400克);
2:里脊肉100克, 生抽酱油 1茶匙,老抽酱油1茶匙,生粉1茶匙,水2茶匙;
3:大号鸡蛋1个,盐1/6茶匙,水1茶匙;
4:香菜2颗;
5:橄榄油2大匙;葱花2大匙,姜蓉1茶匙;
6:盐1/2茶匙, 鸡粉1/6茶匙,白胡椒1/8茶匙,老抽酱油1大匙,头抽酱油1大匙;
7:香油 1茶匙。

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:
1、里脊肉洗净切丝,加上剩余1料(图1),拌匀用手抓捏1-2分钟,再腌15分钟。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。香菜洗净沥水,切细丁待用(图2)
2、 不粘锅置炉上开大火,加0.5大匙橄榄油,放入肉丝(图3)炒至肉丝刚熟捞出。将3料放入一碗中打散。锅洗净置炉上大火,再加0.5大匙油,蛋液倒入锅里(图4)炒至鸡蛋凝固盛出,切碎待用。

 酱油肉丝炒饭 Soy sauce stir fried rice

3、原锅再加1大匙油,放入5料里葱花和姜蓉(图5)炒香,倒入冷饭,调中火炒至米饭软身(图6)。放入所有6料炒匀(图7)。
4、将先前炒好的肉丝和鸡蛋放入翻炒均匀,放入香菜丁(图8),淋下香油 1茶匙,炒匀即可出锅食用。

 酱油肉丝炒饭 Soy sauce stir fried rice

pf button big 酱油肉丝炒饭 Soy sauce stir fried rice

You might also like:

This entry was posted in Main dish, Rice,Noodles, 特色小吃. Bookmark the permalink.

153 Responses to 酱油肉丝炒饭 Soy sauce stir fried rice

  1. Wonderful goods from you, man. I’ve take into accout your stuff prior to and you are simply too fantastic. I really like what you have bought here, certainly like what you’re stating and the way in which by which you are saying it. You’re making it entertaining and you continue to care for to stay it wise. I can’t wait to learn far more from you. That is actually a wonderful site.

  2. I have recently started a website, the info you offer on this site has helped me greatly. Thanks for all of your time & work.

  3. Heya i’m for the first time here. I found this board and I to find It truly helpful & it helped me out a lot. I am hoping to offer one thing back and aid others such as you aided me.

  4. Thanks for the auspicious writeup. It in fact was a entertainment account it. Look complicated to far added agreeable from you! By the way, how could we keep up a correspondence?

发表评论

邮箱地址不会被公开。 必填项已用*标注