酱油肉丝炒饭 Soy sauce stir fried rice

简单好吃【酱油肉丝炒饭】
by 毛毛妈

国内旅游时在家餐馆吃到一个酱油炒饭很是美味。用家里的材料炮制了这个酱油炒饭,真挺好吃,亲们试试。2015年第一天,祝亲们新年快乐,祝福满满。

 酱油肉丝炒饭 Soy sauce stir fried rice
用料:
1:冷干饭2杯(400克);
2:里脊肉100克, 生抽酱油 1茶匙,老抽酱油1茶匙,生粉1茶匙,水2茶匙;
3:大号鸡蛋1个,盐1/6茶匙,水1茶匙;
4:香菜2颗;
5:橄榄油2大匙;葱花2大匙,姜蓉1茶匙;
6:盐1/2茶匙, 鸡粉1/6茶匙,白胡椒1/8茶匙,老抽酱油1大匙,头抽酱油1大匙;
7:香油 1茶匙。

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:
1、里脊肉洗净切丝,加上剩余1料(图1),拌匀用手抓捏1-2分钟,再腌15分钟。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。香菜洗净沥水,切细丁待用(图2)
2、 不粘锅置炉上开大火,加0.5大匙橄榄油,放入肉丝(图3)炒至肉丝刚熟捞出。将3料放入一碗中打散。锅洗净置炉上大火,再加0.5大匙油,蛋液倒入锅里(图4)炒至鸡蛋凝固盛出,切碎待用。

 酱油肉丝炒饭 Soy sauce stir fried rice

3、原锅再加1大匙油,放入5料里葱花和姜蓉(图5)炒香,倒入冷饭,调中火炒至米饭软身(图6)。放入所有6料炒匀(图7)。
4、将先前炒好的肉丝和鸡蛋放入翻炒均匀,放入香菜丁(图8),淋下香油 1茶匙,炒匀即可出锅食用。

 酱油肉丝炒饭 Soy sauce stir fried rice

pf button big 酱油肉丝炒饭 Soy sauce stir fried rice

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