金钩莴笋 Stem Lettuce stir fry

【金钩莴笋】
by 毛毛妈

毛毛爸和毛毛最近一次从国内回来买到了非常好的金钩小虾米干,味道纯正,很鲜美。用它来炒莴笋丝,非常快速又美味的一个菜。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

用料:
1:莴笋2条500克;
2:干金钩小虾米1.5大匙;
3:自制辣油1.5大匙,葱花1.5大匙;
4:黑醋1茶匙,盐1/2茶匙,白胡椒粉1/8茶匙,鸡粉1/6茶匙;
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、提前将干虾米用冷水水泡软,然后沥水待用。莴笋削去外皮切细丝待用(图1)。

2、 不粘锅置炉上开大火,加辣油1.5大匙,放入葱花及泡软的虾米(图2)炒约1-2分钟至出香味。

 金钩莴笋 Stem Lettuce stir fry

3、然后放入莴笋丝(图3)翻炒30秒,依次下所有4料(图3),翻炒均匀就可以出锅了。

金钩莴笋final 金钩莴笋 Stem Lettuce stir fry

pf button big 金钩莴笋 Stem Lettuce stir fry

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333 Responses to 金钩莴笋 Stem Lettuce stir fry

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