糖醋藕丁

【糖醋藕丁】
MaomaoMom/毛毛妈

糖醋藕丁, 爽口又好吃. 用 罗汉果糖不含热量, 糖尿病人可以吃啊.

糖醋藕丁final 糖醋藕丁

用料:
1:藕625克;
2: 牛油果油 或其他炒菜油1大匙, 葱花1大匙, 蒜蓉1茶匙.
3: 糖醋汁: 意大利葡萄醋2大匙, 罗汉果糖2 大匙, 头抽酱油1大匙, 生抽酱油1大匙, 盐1/4茶匙, 鸡粉1/4茶匙, 水2大匙, 生粉1茶匙;
4: 香油 1/2茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、藕削去皮(图1), 水里冲洗下, 横切成0.5厘米厚片, 再切小丁(图2)。将糖醋汁所有调味料放一碗里拌匀待用(图3).
2、炒锅锅置炉子上, 大中火, 加1大匙油, 加2料里的葱花及蒜蓉炒30秒(图4),放入藕丁, 翻炒1-2分钟(图5).

 糖醋藕丁

3、然后倒入糖醋汁再炒30秒(图6).
4、淋下香油 1/2茶匙,兜匀就可以出锅了。

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50 Responses to 糖醋藕丁

  1. ไวน์ says:

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  3. Up the great staircase trooped the 2,500 guests, resplendent
    in tiaras and jewels or white tie and tails, to be greeted by their hostess, the Marchioness of Londonderry, glamorous
    in a clinging black satin Paris dress. Either side of her
    impressive cleavage gleamed great swathes of diamonds.

    Round her neck hung a heavy row of pearls that fell
    below her waist. On her head was the largest of the
    Londonderry tiaras, so big it was known in the family
    as ‘the fender’.

    Pale rays illuminate the top-lit gallery of Londonderry house

    Beside her stood her handsome husband Charles, the seventh Marquess of Londonderry, and the Prime Minister, Lloyd
    George. That November night in 1919 was Edith Londonderry’s first Eve of Parliament reception, a tradition that continued for 20-odd years.

    The Marchioness of Londonderry wears ‘the fender’ to greet guests, 1934

    Londonderry House, like many of London’s great houses, was
    built for entertaining. In the 18th and 19th centuries, most aristocrats and others who lived on their estates for much
    of the year had a town house to which they migrated for ‘the Season’ – those summer months filled with balls and
    parties, when débutantes were presented at court and launched into ‘society’ in the hope
    of making a splendid marriage.

    The ballroom, Devonshire House

    These houses were as magnificent as their owners could manage.
    Built and decorated by the most talented of the age, they were sumptuously furnished – walls were hung with silk, damask and wonderful paintings – and often embellished with marble statuary.
    The mustard-yellow drawing rooms of Londonderry House were filled with
    blue Sèvres vases and gold plate; in the entrance hall stood a Canova
    statue of Theseus and the Minotaur (now in the Victoria and
    Albert Museum). Suites of rooms, with a ballroom at one end, could
    be flung open for entertaining.

    Georgiana Cavendish (1757-1806), a lover of gambling – and threesomes

    Today most of these palatial mansions have been pulled down or turned into blocks of flats.
    With their disappearance went their furnishings, objets and paintings.
    But what their wonderful rooms looked like can be seen in London: Lost Interiors, a book compiled from superb black-and-white photographs of these amazing houses, some of
    which belonged to aristocratic landowners, others to plutocrats or society
    figures.

    The drawing room, Grosvenor House

    Most of the townhouses – those used for the Season rather
    than permanent residences – were clustered round Park Lane, Mayfair or on Piccadilly, like Devonshire House.
    Here once lived the fifth Duke of Devonshire and his wife Georgiana (pronounced jaw-janer), whom he had married in 1774 when she was just 17.
    She was a celebrated beauty who quickly became a leader of fashion, famous for her towering hairstyles
    three feet high, decorated with birds, fruit, even ships in sail.

    The couple spent 20 years in a ménage à trois with Lady Elizabeth
    Foster, Georgiana’s close friend, who was also the Duke’s mistress.

    Meanwhile, Georgiana’s gambling led to mounting debts: on her death in 1806 they were found to be the equivalent of £4 million in today’s money.

    The rich, restless second Duke of Westminster, AKA Bendor, in his 20s

    Another Park Lane mansion was Grosvenor House,
    belonging to the dukes of Westminster and one of the largest in London, as
    befitted the family’s status and wealth (their huge fortune came from their ownership
    of Mayfair). Bendor, the blond and handsome second duke (1879-1953) was known as one of the richest men in England, lavishing jewels on his mistresses,
    chief among whom was Coco Chanel.

    The picture gallery, Grosvenor House

    A restless soul, Bendor would arrive without warning at any
    of his houses (or yachts). All were kept ready: cars fuelled, silver polished,
    servants in livery. But after the First World War, during which Grosvenor House had been requisitioned as a hospital, land prices had
    risen so high that even for Bendor it had become uneconomic and he sold it.

    It was demolished in 1927 and the Grosvenor House Hotel was built on the site.

    Designer Oliver Messel, Devonshire House, 1934

    At the other end of the scale was 8 Pelham Place, the
    South Kensington home of Cecil Beaton from 1940 to 1975.
    Superbly furnished by this brilliant photographer, it was described loftily by the diarist Chips Channon (for whom the word ‘snob’ could
    have been invented – in his diaries he declares,
    ‘I am only really happy with royalty’) as ‘a tiny but
    super-attractive snuffbox of a house’. Beaton, himself no social slouch, ran him close: at his parties the women often wore stiletto heels,
    which pitted the floor, and later he would point them out, saying, ‘That’s Princess Marina, that’s Julie Andrews, that’s Vivien Leigh…’

    French furnishings at 8 Pelham Place, the South Kensington home of Cecil Beaton

    Beaton’s near neighbour in Pelham Place, until the mid-60s,
    was the great stage designer Oliver Messel. When Messel’s nephew
    Tony Armstrong-Jones (later Lord Snowdon) became engaged to Princess Margaret, Messel laid on a lunch, asking the Princess if there was
    anyone she would particularly like to meet. She said she had always greatly admired the witty cabaret star Bea Lillie and so Messel
    invited her.

    What none of them knew was that Bea Lillie had a drinking habit.
    At the end of lunch she slid quietly under the table and was carried upstairs to sleep it off.
    Tony and the Princess took their leave and Messel rushed back to his studio, where he was busy with fittings
    for Elizabeth Taylor, only to be interrupted by a telephone call.

    Cecil Beaton at home in Pelham Place, 1947

    ‘It’s Kensington Police Station here, Mr Messel,’ said the voice at the other end.
    ‘We thought you ought to know that there’s a naked woman on your balcony, throwing bottles at everyone
    who passes by.’

    Among the last of these fascinating residences to survive was the aforementioned Londonderry House.
    Throughout the 20s and 30s it had seen receptions and balls,
    hosted by the Londonderrys for their four
    daughters and two granddaughters. When eventually it had to go, in July 1962, a farewell party for 300 was given by Alastair,
    the 9th Marquess. Live sounds were supplied
    by a blues band featuring a swaggering young Mick Jagger, no
    less – presaging the rise of a whole new swinging London generation.

     

    London: Lost Interiors by Steven Brindle is published
    by Atlantic, £50. To order a copy for £42.50 with free UK delivery until 22 December, go to mailshop.co.uk/books or call 020 3176 2937. 

    historic england, getty images

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