【红枣银耳莲子羹】
by 毛毛妈
毛毛和毛毛爸这次从中国回来带来了非常好的湖南干红莲子，和田特级玉枣，山药干等好东西。用我的最新款 7-in-1快煲电压力锅的慢炖功能，煮了这个红枣银耳莲子羹，早上每人喝一大碗，真是暖人又养颜的。我是晚上将材料放入锅里，慢炖了11小时，非常方便。
1：干银耳2-3朵（30克）；
2：干去芯红莲子1/3杯（70克）；
3：干山药片5-6片（20克）；
4：和田特级玉枣6个；
5：干百合1/4杯 （20克）
6：水适量，糖1/2-3/4杯（最好用冰糖）或者用蜂蜜。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、干银耳加半盆冷水浸泡2小时（图1），洗净撕成小朵待用。干百合也用冷水浸泡2小时，沥水待用。
2、晚上将发好洗净的银耳，百合，水冲洗过的红莲子，山药片和枣子（图2）放入 7-in-1快煲电压力锅锅内胆里，加水到10杯刻度线（图3），盖上盖子，排气阀放置密封位置，选【慢炖】档11小时（图4）。
3、第二天早上，放气打开盖子。放入1/2-3/4杯糖，轻轻搅拌均匀就可以了。味美又滋补。不想放糖也可以，可以加点蜂蜜调味或吃原味的。材料好，这羹就好吃。
Thank you for another fantastic post. Where else may anybody get that type of info in such a perfect manner of writing? I have a presentation next week, and I am at the look for such info.
Pretty! This was a really wonderful post. Thank you for your provided information.
I have not checked in here for a while since I thought it was getting boring, but the last few posts are good quality so I guess I¦ll add you back to my everyday bloglist. You deserve it my friend 🙂
Simply desire to say your article is as surprising. The clearness to your submit is just nice and i could assume you are an expert in this subject. Well along with your permission let me to snatch your RSS feed to stay up to date with drawing close post. Thanks a million and please keep up the enjoyable work.