【冻豆腐冬瓜排骨汤】
by 毛毛妈
收到了最新款七功能的快煲电压力锅很开心。锅底造型更流畅美观，且比旧款的锅轻。正好买了大包脊骨用它煮了汤。用了一半的骨头汤做了这个冻豆腐冬瓜排骨汤，很得领导的青睐。
用料:
1：猪脊骨500克，水5杯；
2：豆腐一盒700克；
3：冬瓜740克；
4：橄榄油1大匙，葱花1大匙，姜片2-3片；
5：盐2茶匙，黑胡椒1/4茶匙；
6：香菜2颗，洗净切丁。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、前一天，猪脊骨热水洗净放入电压力锅内胆里（图1），加水5杯，盖上盖子，排气阀放置密封位置，选【手动】档35分钟（图2）。程序完成后冷却10分钟，放气打开盖子。将盛排骨汤的内锅小心拿出冷凉，最好放入冰箱过夜，将上面的油脂捞出丢弃。同时将豆腐放冰冻箱中冻过夜，第二天拿出解冻。
2、冬瓜去皮去瓤切片（图3），解冻的豆腐也切片（图4）。 不粘锅加油1大匙，置炉上开中火，放入4料里的葱花和姜片（图5）炒香，然后放入冬瓜片和豆腐片（图6）。
3、接着放入去油的排骨及汤（图7），大火煮滚后，调中小火，放入5料的调味，煮15分钟至冬瓜软身（图8）。将冻豆腐冬瓜排骨汤分盛到小碗中，撒上些香菜粒就可以了
Have you ever considered creating an ebook or guest authoring on other blogs? I have a blog based on the same topics you discuss and would really like to have you share some stories/information. I know my subscribers would appreciate your work. If you’re even remotely interested, feel free to send me an e mail.
What does the Lottery Defeater Software offer? The Lottery Defeater Software is a unique predictive tool crafted to empower individuals seeking to boost their chances of winning the lottery.
I not to mention my guys were found to be digesting the best ideas located on your web blog and so immediately came up with a horrible feeling I never thanked the web blog owner for them. The people became certainly joyful to study all of them and now have honestly been tapping into those things. Thanks for getting simply helpful as well as for picking out such fantastic subject areas most people are really eager to be aware of. Our own honest apologies for not expressing appreciation to earlier.
What Is FitSpresso? The effective weight management formula FitSpresso is designed to inherently support weight loss. It is made using a synergistic blend of ingredients chosen especially for their metabolism-boosting and fat-burning features.