菜饭
用料:
1：茉莉香米300毫升，水425毫升，盐1/2茶匙。
2：小青菜500克，洗净切粒。
3：猪大排肉100克切丝，加1/4茶匙盐，1茶匙生粉，2茶匙水拌匀静置半小时。
4：虾米干1大匙，用水泡软，洗净切细粒。
5：盐3/4茶匙，白胡椒粉1/8茶匙。
6：香油1大匙，鸡精1/2茶匙。
7：橄榄油3大匙，姜末1茶匙，蒜蓉2茶匙。
做法：
小号汤锅内放水425毫升和盐1/2茶匙置炉上，开大火煮滚，加洗净的米300毫升，搅拌均匀，调小火焖40分钟。
当米饭焖了35分钟时，将一不粘锅放橄榄油1.5大匙置炉上开大火，将浆好的肉丝放入划散炒至八成熟捞出。原锅加油1.5大匙置炉上开大火，炒香姜末，蒜蓉和虾米，然后放入青菜粒翻炒半分钟，加5和6料拌炒，放入肉丝和米饭兜炒均匀，离火盖盖焖2分钟即可。
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